Quarantine/Mental Health during COVID-19 Rise?

Hi all - my company is looking to put together a Rise course that provides suggestions on how to keep a strong mental health during quarantines during COVID-19 social distancing. Ways to still stay involved in your communities, coping with being physically distanced from friend groups, gyms, church, etc. 

If someone already has something created like this, I would love to build on something vs. recreating the wheel. 

Any suggestions on content/templates already out there? thanks! Jennifer

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